REBA

REBA Assessment Tool
REBA Official Worksheet

REBA Assessment Tool

🟠 Steps 1–3: Neck, Trunk, and Legs

+1 for twist, +1 for side bending

+1 for twist, +1 for side bending

1 = Evenly supported; 2 = One leg raised or unstable

🟠 Step 4: Posture Score A (from Table A)

0 = <5kg, 1 = 5–10kg, 2 = >10kg, +1 for shock/rapid force

🟠 Step 6: Score A (Posture A + Force)

🟢 Steps 7–9: Upper Arm, Lower Arm, Wrist

🟢 Step 10: Posture Score B (from Table B)

🟣 Step 11: Coupling Score

🟢 Step 12: Score B (Posture B + Coupling)

🟣 Step 13: Activity Score (0–3)

+1 each for: static >1min, repetitive, large posture changes

🔴 Final Output